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Start Where You Are by Pema Chödrön
START WHERE YOU ARE
A Guide to Compassionate Living
by Pema Chödrön
START WHERE YOU ARE is an indispensable handbook for cultivating fearlessness and awakening a compassionate heart. With insight and humor, Pema Chödrön, author of The Wisdom of No Escape and When Things Fall Apart, presents down-to-earth guidance on how to make friends with ourselves and develop genuine compassion toward others. The author shows how we can "start where we are" by embracing rather than denying the painful aspects of our lives. Pema Chödrön frames her teachings on compassion around fifty-nine Tibetan Buddhist maxims, or slogans, such as:
- "Always maintain only a joyful mind"
- "Don't seek others' pain as the limbs of your own happiness"
- "Always meditate on whatever provokes resentment"
- "Be grateful to everyone"
Working with these slogans and through the practice of meditation, Start Where You Are shows how we can all develop the courage to work with our own inner pain and discover joy, well-being, and confidence.
Inner Peace by Steven Halpern
Inner Peace
by Steven Halpern
Millions of us have discovered the blessings of using healing and relaxing music to nurture and support our physical and spiritual well-being. INNER PEACE is how listeners describe the mood created by this atmospheric tone poem.Listen... and you may notice that you're breathing more deeply and slowly ... that your body feels a bit 'lighter' ... and that you're reconnecting with the oasis of peace that exists within each of us.
The sustained deep tones and scintillating highter frequencies orchestrate a subtle energy field of love and pure listening pleasure. This award-winning composer's music will relax your body, quiet your mind, and soothe your soul, today and for years to come.
Play the music softly in the background, and enjoy it as 'sonic incense' for yoga, massage, and relaxation. Listen with headphones, and the exquisite tonal textures and lush orchestration transport you even more effectively to a place that feels like home.
Your Life Is Your Message by Eknath Easwaran
Your Life Is Your Message
Finding Harmony with Yourself, Others & the Earth
by Eknath Easwaran
You are making a difference
Everything you do influences those around you - and everything you think and feel influences what you do.This practical and inspiring book shows how you can live in harmony with your highest ideals.
You can find harmony with yourself by gaining mastery of your internal environment, a world within of thoughts, desires, and feelings as real as the world outside.
You can build harmony in your relationships with family, neighbors, and colleagues by learning to love more fully than you had thought possible.
You can establish harmony with the physical environment by living your life to ensure, in every way, a bright future for all our children.
You can learn to make your life a message of hope, love, and purpose.
Soul Currency by Ernest D. Chu
Soul Currency
by Ernest D. Chu
Investing your Inner Wealth for Fulfillment & Abundance
WHAT IS THE BEST ANSWER to rising gas prices, plummeting stock and real estate values, and not enough income? Soul Currency presents an exciting new way to understand how we open to abundant flow and fulfillment by focusing on our inner wealth - traits such as integrity, generosity, imagination, love, and intuition. These often overlooked traits are part of our soul currency, a term that refers to both a medium for exchanging value (as with money) and the circulation of a divine force in our lives, a force that bridges the material world of finance and the invisible world of Spirit. When we tap into the creative force of this "currency", our lives unfold in the direction that we most desire.In this transformational book, Chu explains how to recognize and overcome the false and limiting beliefs - the "counterfeit currency" - that hold us back. He helps you to identify your personalized "adventureprise" - the life that incorporates the adventure of pursuing your soul's loftiest dreams with the enterprise of realizing your grandest ambitions - and to connect to the stake holders who directly and indirectly support you.
Chu writes from his own experience: As a former member of the New York Stock Exchange and an entrepreneur, he took on over a million dollars in debt to avoid filing for bankruptcy when a start-up business failed. Expecting to work his entire life to pay back the debt, Chu followed the principles in this book and was able to resolve it within eighteen months.
When we finally learn to invest our spiritual capital without conditions, we build a life that brings not only material wealth but also fulfillment and a deep sense of purpose.
Hardcover edition.
Reiki Harmony by Terry Oldfield
Reiki Harmony
by Terry Oldfield
What is Reiki?
Reiki comes from a Japanese word meaning "Univeral Life Force Energy". This form of healing is believed to have begun in Tibet several thousand years ago and was then rediscovered by Dr. Mikao Usui in the mid to late 1800s. He began an extensive twenty-one year study of the healing phenomena of history's greatest spiritual leaders. He also discovered ancient sounds and symbols that are linked to the human nervous system and activate the universal life-energy for healing. "Oldfields magical blending of healing tones reaches deep into the inner core of your being and transport you to a blissful state of complete relaxation. Reiki Harmony is an essential addition for all practicing healing."
- Joan Garster Campbell, Reiki Master
- Spirit Calling (10:16)
- Om Shanti (13:06)
- Awakening Heart (12:44)
- Loving Touch (11.11)
- Joy Expanding (12:50)
CD Running time 60 minutes
Nourishing Connections by Cathryn Couch and JoEllen DeNicola
Nourishing Connections
The Healing Power of Food & Community
by Cathryn Couch and JoEllen DeNicola
More than simply a cookbook, Nourishing Connections is the inspiring story of how a community gathered its resources to creatively address a multitude of needs. The book's publisher, The Ceres Community Project, provides 25,000 beautiful, delicious and nourishing free meals each year to individuals and families living with a life-threatening illness such as cancer. The program's chefs are hundreds of teens from more than eighteen local schools. The young chefs gain culinary and leadership skills, knowledge, and the inspiration to make cooking and eating whole foods a part of their life.<
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